3 recipes for perfect cheesecakes for a tasty and healthy breakfast from a nutritionist

Breakfast should always be hearty, healthy, nutritious, and of course delicious. The best option was and still is cheesecakes, because they are made entirely from natural products and are very easy to prepare.

Nutritionist Yulia Shevchuk shared on Instagram 3 recipes for delicious and unusual cheesecakes that everyone will love.

1. Classic cheesecakes on rice flour without sugar

Ingredients:

• cottage cheese - 400 g
• rice flour - 40 g
• eggs - 1 pc.
• banana - 1 pc.
• coconut oil - 1-2 tbsp.

Method of preparation:

1. In a bowl, mash the cottage cheese well with a fork, add flour, egg, and banana, and mix everything thoroughly.
2. Heat a frying pan, put a piece of butter, form pancakes with your hands, and fry until cooked.

2. Berry pancakes

Ingredients:

• cottage cheese - 400-500 g
• eggs - 1 pc.
• currants - 200 g
• banana - 1 pc.

Method of preparation:

1. Mash the cottage cheese, add the egg, banana, and currant, mix and form the cheesecakes with your hands, put them in a mold, and put them in the oven for 15-20 minutes.

3. Cheesecakes with dates

Ingredients:

• cottage cheese - 300-400 g
• dates - 10 pcs.
• eggs - 1 pc.
• rice flour - 2 tbsp.
• banana - 1 pc.
• baking powder - 1 tsp.
• coconut oil - 1 tbsp. 

Method of preparation:

1. Peel the banana, mash it, add cottage cheese, rice flour, baking powder, and egg, and mix.
2. Wash the dates and chop them finely, add them to the dough, and form them into cheesecakes with your hands.
3. Heat a frying pan, put a piece of butter, and fry the cheesecakes.

/LS Food/3 recipes for...