Healthy pumpkin cream soup with vegetables and milk: a recipe from Yevhen Klopotenko

Iryna MelnichenkoLS Food
Recipe for pumpkin soup
Recipe for pumpkin soup. Source: klopotenko.com

Pumpkin is a very healthy vegetable that can be used to make many delicious dishes, such as soups, salads, pancakes, and porridge. Pumpkin can also be used to make healthy dishes for children, and it also makes delicious desserts.

Culinary expert Yevhen Klopotenko shared a recipe for a delicious and light pumpkin cream soup on his website, which would be an ideal option for lunch or dinner.

Ingredients:

  • pumpkin - 300 g
  • potatoes - 2 pcs.
  • carrots - 1 pc.
  • milk - 400-500 g
  • fresh basil - 1-2 sprigs
  • pumpkin seeds - to taste
  • salt, pepper - to taste

Method of preparation:

1. Peel the potatoes and cut them into large cubes, cut the carrots into slices, and put them in a saucepan.

2. Peel and dice the pumpkin in the same way as the other vegetables and put it in the saucepan, cook all the vegetables until tender.

3. Put the cooked vegetables in a blender and blend until smooth. If the mixture is too thick, add a little more milk and bring to a boil. Blend until the soup is smooth.

4. Pour the soup into bowls and add a few basil leaves and pumpkin seeds to taste.

home logo/LS Food/Healthy pumpkin cream...

Other News

All the anti-trends that will come back into fashion in 2025: from polka dot print to beaded jewelry

All the anti-trends that will come back into fashion in 2025: from polka dot print to beaded jewelry

These clothes and accessories have not been mentioned for many years
Greeting spring with a new manicure: seven colors that will refresh your look

Greeting spring with a new manicure: seven colors that will refresh your look

Spring 2025 trends offer many unexpected solutions