How to make juicy lazy cabbage rolls from minced chicken: you don't have to steam the cabbage

Even dietary minced chicken can be used to make very juicy lazy cabbage rolls. It will be much easier than steaming cabbage. And to keep the meat from being dry, be sure to make a sour cream sauce.

The idea of cooking juicy lazy cabbage rolls with minced chicken is published on the bude smachno razom cooking page on Instagram. The dishes will be low-fat.

Ingredients:

• minced chicken - 500 g
• boiled rice - 300 g
• carrot - 1 pc.
• onion - 1 pc.
• cabbage - half a whole (400 g)
• tomato paste - 3 tbsp
• sour cream - 3 tbsp
• salt and spices - to taste
• chicken broth (water)

Method of preparation:

1. Boil the rice.

2. Chop onion, cabbage, grate carrots.

2. Put onions and carrots in a frying pan with vegetable oil.

3. Sauté over low heat for 5 minutes.

4. Put the cabbage in a skillet with the onions and carrots and sauté for 10 minutes.

5. In a bowl, mix the minced meat, rice, sautéed onions, carrots and cabbage.

6. Add half a teaspoon of salt and spices.

7. Mix well with your hands.

8. From the meat and vegetable mass to form lazy elongated cabbage rolls.

9. Fold into a mold.

19. Pour the tomato paste and sour cream sauce over them.

20. Add chicken broth (water).

21. Put the cabbage rolls in the oven preheated to 180 degrees for about 45-50 minutes.