For potatoes, cereals and pasta: spicy chicken fillet in sweet and sour sauce

Iryna MelnichenkoLS Food
What to cook with fillet
What to cook with fillet. Source: Pexels

Chicken fillet is an ideal product for making cutlets, chops, salads, and meatballs for children. It can also be used to make barbecue, baked, stewed with vegetables and sauces.

Cook Alina Fudy shared a recipe for delicious chicken fillet in a sweet and sour sauce on Instagram.

Recipe for chicken fillet in sauce


  • Chicken fillet - 800 g
  • Canned pineapples - 1 can (360 g of pineapple + 200 g of syrup)
  • Tomato paste - 50 g
  • Ground black pepper - to taste
  • Hot pepper - to taste
Spices for the dish
  • Ginger - 10 g
  • Garlic - 2 cloves
For potatoes, cereals and pasta: spicy chicken fillet in sweet and sour sauce
  • Soy sauce - 100 g
  • Potato starch

Method of preparation:

1. Cut the chicken fillet into large pieces.

Chicken fillet

2. Season with salt and pepper and roll in starch.

3. Heat a frying pan, add oil and fry the meat well until golden brown, but do not cook it until it is done, as it will still need to be stewed.

Ginger for the dish

4. Finely chop the garlic and ginger.

5. Cut the pineapple into medium slices.

Canned pineapple

3. Fry the garlic and ginger for about a minute, add the tomato paste. Fry for another minute.

Fried garlic

4. Add soy sauce, pineapple syrup, and hot pepper if desired. Stir until smooth, put the fillets in the sauce, add the pineapples. Cover and simmer for another 7-10 minutes.

The finished dish

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