Fluffy broccoli quiche: how to quickly prepare a seasonal pastry
Quiche is exactly the kind of pastry that can easily combine a variety of seasonal products. The dough is especially delicious when combined with broccoli. The vegetable retains all its benefits, and becomes soft and juicy.
The idea of making a hearty broccoli quiche is published on the Instagram page of food blogger Anna (anny.cooking).
Broccoli quiche recipe
Source: Screenshot of the post on food blogger Anna's Instagram page
Ingredients for making dough:
Adding oil to the dry ingredients
Source: Screenshot of the post on food blogger Anna's Instagram page
- flour – 250 g
- butter/spread/margarine – 150 g
- egg yolk – 1 pc
- salt – 1/2 tsp
- sugar – 2 tsp.
Ingredients for the filling:
- broccoli – 300 g
- red fish – 300 g
Ingredients for the filling:
- eggs – 3 pcs.
- cream 10% – 500 ml
- hard cheese – 100 g
- salt, oregano, dry garlic, nutmeg
Method of preparation:
Grinding the butter into crumbs
Source: Screenshot of a post on food blogger Anna's Instagram page
1. Mix the flour, salt, sugar, and very cold butter, grind into crumbs with your hands, add the egg yolk and 2 tbsp of cold water, and knead the dough.
2. Put the dough in the refrigerator for 1 hour.
Rolling out the dough
Source: Screenshot of a post on food blogger Anna's Instagram page
3. Spread the dough over the mold and make high sides. Put the parchment and pour the cereal into the parchment, it can be any cereal. Bake the cake at 190 degrees for 20 minutes.
4. Throw the broccoli into boiling water and cook for 3 minutes from boiling, drain the water. Cut the fish into large pieces. Grate the cheese on a fine grater.
Preparing the quiche filling
Source: Screenshot of a post on food blogger Anna's Instagram page
5. Filling: mix eggs, add cream, oregano, garlic and walnuts on the tip of a knife, salt, add cheese.
Putting vegetables and fish on dough
Source: Screenshot of a post on food blogger Anna's Instagram page
6. Put the broccoli, fish, grated cheese on the finished crust and pour the filling.
7. Bake the quiche at 170 degrees for 1 hour.
Adding the filling to the vegetables
Source: Screenshot of a post on food blogger Anna's Instagram page
8. Cool the finished pastries.
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