Healthy apple pancakes on yogurt: the dough is very fluffy and does not spread
Pancakes can be not only delicious but also healthy. To do this, make them based on apples and yogurt. The dough will be fluffy and won't spread all over the pan. You can serve them with your favorite seasonal fruits and berries.
The idea of cooking basic apple pancakes was published on the Instagram page of nutritionist Oleksandra Yashchuk (nutritionist_yashchuk). The expert advises to use a sugar substitute instead of regular sugar – it will be healthier.
Recipe for fluffy apple pancakes
Source: Screenshot of a post on Oleksandra Yashchuk's Instagram page
Ingredients:
- small apples - 2 pcs.
- chicken egg - 1 pc.
- natural yogurt - 160 g
- flour - 140 g
- baking powder - 1 tsp.
- sugar or substitute - 1-1.5 tbsp.
Method of preparation:
Rub the apples
Source: Screenshot of a post on Oleksandra Yashchuk's Instagram page
1. Peel and grate the apples.
2. Add the egg and mix.
Add eggs to apples
Source: Screenshot of a post on Oleksandra Yashchuk's Instagram page
3. Add the yogurt and mix.
4. Add baking powder and flour, mix well.
Add the yogurt
Source: Screenshot of a post on Oleksandra Yashchuk's Instagram page
5. Put on a preheated and oiled frying pan.
Put the dough on the frying pan
Source: Screenshot of a post on Oleksandra Yashchuk's Instagram page
6. Fry on both sides over low heat (below medium so that they are cooked in the middle).
Fry golden pancakes
Source: Screenshot of a post on Oleksandra Yashchuk's Instagram page
7. You can cook under the lid.
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