русский
Українська

Green pasta: a spring dish that is perfect for lunch

Erika IlyinaLS Food
Green paste. Source: freepik

Spring is a time of bright, rich colors and fresh, juicy vegetables. That's why you want to cook something beautiful, bright and delicious. Eating such dishes will fill your body up and improve your mood.

This is exactly what food blogger Olha Riabenko says. She shared a recipe for green pasta on Instagram. This dish is easy to prepare and ideal for lunch and dinner.

Green pasta: a spring dish that is perfect for lunch

Ingredients:

  • Lettuce leaves - 70 gr
  • Spinach - 100 gr
  • Basil - 20 gr
  • Lemon - 1 pc
  • Pasta - 150 g
  • Olive oil - 100 ml
  • Parmesan cheese - 50 g
  • Mozzarella or burrata cheese
  • Salt
  • Pepper
  • Dried tomatoes

Method of preparation:

1. Boil the pasta in salted water.

2. Put the greens in boiling water for 1 minute and transfer to a blender. You can use any greens, but spinach will give the pasta the best color.

Green pasta: a spring dish that is perfect for lunch

3. Add the oil, and Parmesan, grate the lemon zest, and beat until smooth.

4. Pour the green mass into the pan with the pasta and mix.

Green pasta: a spring dish that is perfect for lunch

5. Serve the pasta with lemon juice, dried tomatoes, and fresh pepper. Put cheese on top.

Green pasta: a spring dish that is perfect for lunch

Other News

Thanks to magnesium, peanuts help strengthen bones

What are the benefits of peanuts: the main advantages and norms of consumption

It contains many nutrients and goes well with other foods
Foods that contain fiber improve the digestive process

10 good reasons to eat more fiber

Information about its benefits, as well as useful tips and warnings
Banana tea reduces the risk of cardiovascular disease

Why you should drink banana tea: the benefits and method of preparation are revealed

Information about the significant benefits it brings to the body
Fish, eggs, and nuts help the formation of thyroid hormones

How to keep your thyroid gland healthy: useful and harmful foods are announced

Proper nutrition will help to avoid a decrease in its activity