Currency
Fitness salad for a light dinner with simple ingredients: we share an elementary recipe
![Chinese cabbage salad recipe](https://i2.obozrevatel.com/news/2024/5/24/screenshot1211.jpg?size=930x441)
Chinese cabbage salad recipe. Source: Screenshot of Bonappetit.com
The ideal dinner option is a salad, as they are almost always based on vegetables, herbs, eggs, seafood, fish, and chicken. Instead of unhealthy mayonnaise, it is better to use lighter dressings such as oil, sour cream, and yogurt.
Cook Olena shared on Instagram a recipe for a light salad made from Chinese cabbage, fillet, eggs, and corn, which is very quick and easy to prepare.
Ingredients:
- Fillet – 1 pc
- Corn – 300 g
- Cucumber – 1 pc
- Chinese cabbage – 300 g
- Eggs – 4 pcs
- Greek yogurt – 3 tbsp
- Dijon mustard – 1 tsp
- Mustard – 0.5 tsp
- Pepper, salt – to taste
Method of preparation:
1. Boil the fillet and eggs.
2. Dice the finished fillet, eggs, and cucumbers.
3. Cut the cabbage into strips.
4. Sauce: mix Greek yogurt, mustard, and Dijon mustard, season with salt and pepper, and mix.
5. Put all the ingredients in a bowl and season with the sauce!
It's better to eat the salad right away!
Other News
How to cook pumpkin cream soup: the secrets of the most autumnal dish
Worth trying at least once
How to make a healthy pumpkin snack: energy boost for the whole day guaranteed
Ideas for dietary and simple dishes
Kidney stones: the doctor told what to remove from the diet
How to understand that something is wrong with your kidneys
Lecho for winter: how to make the sauce rich and spicy, told Yevhen Klopotenko
It is ideal for meat dishes