LS Food
Without mayonnaise: a light Georgian salad of fresh vegetables with an original sauce
Salad recipe. Source: screenshot from an Instagram video
Spring and summer are the perfect season for making light, healthy, and delicious vegetable salads. The best way to dress them is with oil, sour cream or yogurt.
What to make a healthy salad from
The chef shared a recipe on Instagram for a delicious, flavorful, and easy-to-prepare vegetable salad with an original dressing.
Salad recipe
Ingredients:
- Tomatoes – 3 pcs.
- Cucumber – 1 pc.
- Red onion – 1/2 pc.
- Green onions, basil, cilantro or parsley
- Hot pepper – 1/2 pc.
Dressing:
- Walnuts – 3 tbsp.
- Cherry tomatoes – 4 pcs. (or one large tomato)
- Garlic – 1 clove.
- Coriander 1/3 tsp
- Salt – to taste
- Lemon juice – 1 tbsp
- Olive oil – 1 tbsp.
Method of preparation:
1. Cut the vegetables into large pieces, choose cilantro or parsley depending on your taste.
Fresh vegetables and herbs
2. For the dressing: add the ingredients to the blender bowl and blend until smooth.
Salad dressing
3. Combine the dressing with the vegetables and mix well.
Ready-made salad
Other News
The Queen of Denmark repeated the image of Kate Middleton at the annual art party. Photo comparison
Their Highnesses created spectacular outfits
All the anti-trends that will come back into fashion in 2025: from polka dot print to beaded jewelry
These clothes and accessories have not been mentioned for many years