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Variations of two universal meat pate spreads: recipe

Recipe for all-purpose chicken pate

Source: pixiesgreenpantry.co.za

Pate is a great option for a quick snack. And you can even make 2 types of this spread from one mass, you just need to choose a few simple ingredients. Chicken meat is the best choice for the base, because it cooks very quickly and has a delicate flavor.

The idea of preparing two versions of pates is published on the page of nutritionist Irina with the nickname iriska_dimitrova on Instgaram.

Recipe for a delicious chicken pate

Source: Screenshot of the post on the page of nutritionist Iryna with her nickname in Instgaram

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Main ingredients:

  • 400-450 g chicken thigh fillet
  • 120 g of carrots
  • 120 g of onions
  • 1-2 tbsp of olive oil

Meat for making pate

Source: Screenshot of a post on the page of nutritionist Iryna with her nickname on Instagram

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  • 60 g of butter
  • salt, pepper to taste
  • 1/3 tsp nutmeg

Slicing vegetables

Source: Screenshot of a post on the page of nutritionist Iryna with her nickname on Instagram

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Ingredients for the first version of the pate:

  • 40 g sun-dried tomatoes

Putting the roasted vegetabl...

Source: Screenshot of the post on the page of nutritionist Iryna with her nickname in Instgaram

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Ingredients for the second version of the pate:

  • 130 g mushrooms
  • 1 tbsp of oil
  • salt

Whipping vegetables with boiled meat

Source: Whipping vegetables with boiled meat

Method of preparation:

1. Boil the chicken in salted water until tender. Cut onions and carrots into large pieces and bake with olive oil until soft.

Slicing sun-dried tomatoes for pate

Source: Screenshot of the post on the page of nutritionist Iryna with her nickname in Instgaram

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2. Transfer the boiled meat and vegetables to a blender bowl, add butter, salt, pepper, nutmeg and the broth in which the meat was cooked. Blend until smooth and divide into 2 parts.

Adding sliced mushrooms to the paste

Source: Screenshot of the post on the page of nutritionist Iryna with her nickname in Instgaram

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3. Add finely chopped sun-dried tomatoes to 1 part.

4. Add finely chopped and fried mushrooms to the second part. Stir and leave in the refrigerator for several hours to solidify.

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