The most delicious zucchini stew from available ingredients: what meat to cook with
The most delicious zucchini stew
Source: squareboxfitness.com
Zucchini stew is a versatile dish of vegetables and meat. It's the season for such fruits, so it will also be very budget-friendly. In addition, you will save a lot of time because everything is stewed in one pot.
The idea of cooking zucchini stew with meat was published on the Instagram page of food blogger Alex Mil (mil alexx). Chicken can be used to make the dish less fatty.
Zucchini stew recipe
Source: Screenshot of the post on the Instagram page of food blogger Alex Mil
Ingredients:
- meat - 500 g
- potatoes - 250 g
- tomatoes - 250 g
- carrots - 200 g
- onion - 200 g
- zucchini - 1 kg.
- sweet pepper - 150 g
- garlic - 2-3 cloves
- tomato paste - 2 tbsp
- salt, pepper, suneli hops, spices for meat
- oil for frying - 30 ml.
Method of preparation:
Fry the meat
Source: Screenshot of the post on the Instagram page of food blogger Alex Mil
1. Pour the oil into a large saucepan.
2. Fry the chopped meat for 5-7 minutes. You can use chicken or other types of meat to taste.
Add onions and carrots
Source: Screenshot of the post on the Instagram page of food blogger Alex Mil
3. Add paprika and spices to the meat and mix.
4. Add the chopped onion, stirring, and fry for 5 minutes.
Add tomatoes and zucchini
Source: Screenshot of the post on the Instagram page of food blogger Alex Mil
5. Add the diced carrots, stir, cover and simmer for 5 minutes.
6. Put potatoes, peppers, tomato, zucchini - cut everything into small pieces.
Mix and stew everything
Source: Screenshot of the post on the Instagram page of food blogger Alex Mil
7. Add tomato, salt, pepper and mix well, do not add water
8. Cook over low heat under a lid for about 25-30 minutes until the potatoes are soft. Stir occasionally.
Ready-made zucchini stew
Source: Screenshot of the post on the Instagram page of food blogger Alex Mil
9. At the end, add crushed garlic and greens, mix.
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