Recipes for healthy meatballs for a quick dinner: top 2

Are you racking your brain again and don't know what to cook for dinner? And you want it to be both quick and healthy. In this case, cook meatballs. They always turn out to be very juicy and tender. And in combination with your favorite side dish, they are also satisfying.

The FoodOboz editorial team will share some meatball options for dinner. Published on the EatThis website.

Greek meatballs stuffed with feta

Ingredients:

• Minced turkey - 450 g
• Lemon juice - 2 tbsp.
• Lemon zest - 2 tbsp
• Garlic - 2 cloves
• Dried oregano - 2 tsp.
• Worcestershire sauce - 1 tsp.
• Feta

For the sauce:

• Yogurt - 3\4 cups.
• Lemon zest - 1 tsp.
• Garlic - 1 clove
• Salt

Method of preparation:

1. Mix all the ingredients for the meatballs.

2. Separately cut the feta into cubes.

3. Form balls and place a feta cube in the middle.

4. Fry on both sides.

5. For the sauce: mix all the ingredients. Serve with the meatballs.

Lemon cardamom meatballs with garlic tahini sauce

Ingredients:

• Minced lamb - 450 g
• Garlic - 2 cloves

• Eggs - 1 pc.
• Zest of 1 lemon
• Pine nuts - 1/3 tbsp
• Red onion
• Fresh cilantro
• Salt
• Pepper
• Cinnamon
• Cardamom

For the sauce:

• Tahini - 1/2 tbsp.
• Garlic - 1 clove
• Juice of 1 lemon
• Warm water - 1/4 cup
• Salt

Method of preparation:

1. Preheat the oven to 175 degrees.

2. Chop the onion, garlic and herbs.

3. Beat the egg separately.

4. Mix all the ingredients for the meatballs. Form into balls.

5. Fry the meatballs on both sides.

6. Put on a baking sheet and bake in the oven for about 12-15 minutes.

7. For the sauce, mix all the ingredients and add water gradually to get a sufficiently liquid mass.