Nutritionist names the best way to marinate kebabs

ObozrevatelLS Food
1
What spices to add to barbecue

To make the meat juicy and, most importantly, safe for the body, it is best to marinate it 2 hours before cooking and only with natural seasonings.

Oleksandra Kyrylenko, a nutritionist and head of the Scientific Council of the Association of Nutritionists of Ukraine, told OBOZREVATEL exclusively.

"Meat should be marinated 2 hours before cooking, and only salt, pepper, and Italian or Provencal herbs should be used as spices," the nutritionist believes.

How to season meat

Other News

All the anti-trends that will come back into fashion in 2025: from polka dot print to beaded jewelry

These clothes and accessories have not been mentioned for many years