LS Food
No dough: healthy pie with cheese and vegetables
The recipe of the dish. Source: freepik
If you want to make a delicious pie, but don't want to use flour for cooking and making dough, you can easily replace it with pita bread and just vegetables. In summer, it is better to use fresh vegetables, fish, and seafood for the filling.
What to make a pie without dough
The cook shared a recipe for a delicious pie made without dough on Instagram.
Pie recipe
Ingredients:
- Eggs - 5 pcs.
- Cream - 200 ml
- Broccoli - 150 g
- Red fish (or sirloin trimmings) - 150 g
- Cherry tomatoes - 6-8 pcs.
- Mozzarella
- Salt
- Lemon pepper
- Dried basil
Method of preparation:
1. Put broccoli, fish, tomatoes, and cheese in a baking dish with parchment.
Cooking the Pie
2. Mix eggs with cream, and spices and pour into the mold.
Pie filling
3. Bake at 200°C for 20-25 minutes.
Ready Pie
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