How to make rye bread at home: a healthy alternative to any baking

People who stick to a healthy diet and take care of their figure add rye bread to their diet because it is quite low in calories. You can find many types of this product in stores, but the best option is to make it at home. It is quite easy to do, and you will definitely be sure of the freshness and quality of such pastries.

The recipe is published on the zagashnyk_idej Instagram page.

Ingredients:

• live yeast - 25 g
• sugar - 1 tsp
• salt - 1 tsp.
• vegetable oil - 3 tbsp
• warm water - 50 ml
• rye flour - 300 g
• all-purpose flour - 100 g

Method of preparation:

1. Add sugar to the yeast and dissolve in 50 ml of warm water. Stir and let stand for 10 minutes.

2. Add flour, salt and oil. Knead well, shape into the desired shape, cover with a towel and leave for 20 minutes.

3. Preheat the oven to 160 degrees for 30 minutes.

4. Check the doneness with a toothpick.