How to freeze peppers and eggplants: will not lose flavor and benefits

It is very common for vegetables to lose their flavor, texture, and even turn into so-called "rubber" when frozen. This is especially true for vegetables such as eggplant and peppers. To avoid trouble, many experienced housewives advise baking vegetables before freezing them.

FoodOboz has gathered information and will tell you how to properly prepare and freeze eggplant and peppers .

Preparation and freezing:

1. First, wash the vegetables.

2. Put the washed and dried vegetables on a baking sheet and bake in a preheated 200 degree oven for 30 minutes.

3. Take the vegetables out of the oven and cover with foil to allow them to steam sufficiently. This will make them easier to peel.

4. Peel the vegetables and place them in freezer containers. It is advisable to put the vegetables on parchment so that after defrosting they will be easier to separate from each other.

Vegetables frozen in this way are great for salads and other dishes. After all, they can be eaten as a separate dish.