How to cook healthy poached eggs correctly: the easiest and most precise way

Eggs are a very valuable, useful and necessary product for the body. They can be cooked in many different ways, but the healthiest eggs are those with a liquid yolk.

The cook shared on Instagram how to cook delicious and healthy poached eggs correctly and quickly.

How to cook poached eggs

1. Eggs must be fresh, if they are not fresh, the whites will spread in the water.

2. You can salt the water and add a little vinegar, so the whites will curdle faster, but this is not necessary if you have fresh eggs.

3- You should also make a whirlpool with a spoon or whisk, so the finished pâcheot will be well shaped. But, it is very important that you should break the egg on a strainer and then pour it into the boiling water from a small height.