How to cook buckwheat in an unusual way: add only two ingredients

One of the healthiest cereals is buckwheat, which contains all the necessary vitamins and minerals. Experts recommend eating it regularly, especially for those on diets and vegetarians. It contains fiber, potassium, calcium, zinc, iron, phosphorus, copper, magnesium, folic acid, B vitamins, and 18 other amino acids.

Buckwheat is usually cooked in the form of porridge, but it is also used to make soups, delicious buckwheat cakes, and salads.

Cook and food blogger Anastasiia Solopii shared a recipe for delicious buckwheat on Instagram, which has a special flavor thanks to just a few simple ingredients: green peas, poached eggs, and spinach.

Ingredients:

• buckwheat – 150 g

• leeks or green onions – 1 pc

• green peas – 50 g
• eggs – 2 pcs

• salt – to taste
• vinegar – 1 tbsp

• butter – 20 g

Method of preparation:

1. Boil buckwheat in salted water for 15 minutes.

2. Cut the onion.

2. Melt the butter in a frying pan and fry the onion until golden brown.

3. Add the peas to the pan and fry for 2-3 minutes.

4. Then add the spinach and cook for another minute in the pan.

4. Add the boiled buckwheat and fry together for another 1 minute.

5. Make a poached egg. Boil water, pour in vinegar, stir the water vigorously, make a swirl, and quickly pour in the egg, cook for 3 minutes.

8. Put the cooked buckwheat with vegetables on a plate, and top it with an egg and dried bread.