How to bake trout in the oven: budget dish in 30 minutes

To cook trout deliciously, you just need to have your favorite spices and vegetables on hand. You will need an oven and only 30 minutes of your free time. This option for cooking fish is quite budget-friendly, simple and quick. It is suitable for both daily and festive meals.

The recipe for baked trout with broccoli, lemon, and spices was published on a cooking blog (juulscooking) on Instagram.

Ingredients:

• trout - 400 g
• broccoli
• lemon
• salt, spices

Method of preparation:

1. Grease the trout with lemon. Salt and sprinkle with spices

2. Cut broccoli and brush with oil.

3. Put the fish with spices and broccoli in a baking dish. Bake at 180 degrees for 20 minutes.

4. When ready, remove the broccoli and bake the fish until golden brown.