Healthy warm pumpkin, orange and cheese salad: a recipe for a light dinner

Iryna MelnichenkoLS Food
Salad recipe. Source: klopotenko.com

Pumpkin is a very valuable, tasty, and healthy vegetable that contains many vitamins and minerals, and is especially good for women. It can be used to make a variety of delicious and light dishes, from soups to salads, cereals, pies, desserts, and even drinks.

What to cook from pumpkin

Chef Yevhen Klopotenko shared a recipe for a delicious, healthy, and light pumpkin salad on his website that takes only 20 minutes to prepare.

Pumpkin salad in 15 minutes

Ingredients:

  • Feta cheese - 100 g
Pumpkin for the dish
  • Pumpkin - 200 g
  • Orange - 1 pc.
  • Garlic - 1 clove.
Raw garlic
  • Basil - 2 sprigs
  • Olive oil - 2-3 tbsp.
Raw garlic
  • Black pepper - to taste

Method of preparation:

1. Peel the pumpkin and cut it into large cubes. Put the pumpkin slices on a parchment-lined baking sheet and drizzle with olive oil, add garlic, and bake the pumpkin in a 200-degree oven until it is tender.

Raw pumpkin

2. Cut the cheese into a large cube.

Cheese for the dish

3. Peel the orange, zest it with a fine grater, and cut the fillet from the orange.

Orange fillet

4. Put the pumpkin on a plate, top with the orange, cheese and basil leaves. Drizzle the salad with olive oil and sprinkle with salt and pepper.

Salad with pumpkin, feta cheese and orange

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