Healthy pumpkin cream soup with vegetables and milk: a recipe from Yevhen Klopotenko

Pumpkin is a very healthy vegetable that can be used to make many delicious dishes, such as soups, salads, pancakes, and porridge. Pumpkin can also be used to make healthy dishes for children, and it also makes delicious desserts.

Pumpkin pie

Culinary expert Yevhen Klopotenko shared a recipe for a delicious and light pumpkin cream soup on his website, which would be an ideal option for lunch or dinner.

Ingredients:

• pumpkin - 300 g

What to cook from pumpkin

• potatoes - 2 pcs.
• carrots - 1 pc.
• milk - 400-500 g

Potatoes for a dish

• fresh basil - 1-2 sprigs
• pumpkin seeds - to taste
• salt, pepper - to taste

Method of preparation:

1. Peel the potatoes and cut them into large cubes, cut the carrots into slices, and put them in a saucepan.

2. Peel and dice the pumpkin in the same way as the other vegetables and put it in the saucepan, cook all the vegetables until tender.

3. Put the cooked vegetables in a blender and blend until smooth. If the mixture is too thick, add a little more milk and bring to a boil. Blend until the soup is smooth.

4. Pour the soup into bowls and add a few basil leaves and pumpkin seeds to taste.

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