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Fast food can be healthy: a nutritionist's recipe for shawarma
There are times when you really want street food. The realization that it can have a bad effect on the body keeps you from making such a purchase. But healthy fast food can be prepared at home. Today, FoodOboz editors are sharing a recipe for healthy shawarma made from simple ingredients, which nutritionist Slava Oksen posted on his Instagram page.
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Ingredients:
- Chicken fillet - 200 g
- Cucumber - 1 pc ⠀
- Tomato - 2 pieces
- Cabbage - at your discretion (depending on the volume) ⠀ ⠀
Ingredients for the sauce:⠀⠀ ⠀
- Greens and sour cream - 1/1 (depending on the volume)
- Garlic - 1 clove ⠀
- Salt, pepper, and favorite spices - to taste
Method of preparation:⠀⠀⠀
1. Fry the chicken breast in a little oil, sprinkle with spices, and cut into large pieces (this adds juiciness to the shawarma). ⠀⠀⠀ ⠀
2. The sauce is simple: chop the herbs, garlic, and spices, add sour cream, and mix everything. ⠀
The taste is not inferior to sauces from street stalls – much tastier, and most importantly – healthier.
3. Wrap the filling with the sauce in pita bread and put it in a preheated frying pan, turn it over, take it out, cut it, and enjoy the taste.