0Egg-free syrnyky with a secret ingredient: hold their shape well and don't burn to the pan
Recipe for egg-free syrnyky
Source: Pixabey
Traditionally, syrnyky are made with eggs to make the dough dense and hold its shape. However, to make the dish more dietary and still fluffy, you can use another ingredient. Steamed poppy seeds are perfect.
The idea of making fluffy egg-free syrnyky with poppy seeds was published on the Instagram page of nutritionist Vira (vira_marafon).
Recipe for egg-free syrnyky.
Source: Screenshot of Vera Bodni's post on Instagram
Ingredients:
- ricotta cream cheese - 150 g
- banana - a quarter
- coconut sugar - 1 tsp
Bananas.
- salt - a pinch
- coconut sugar - 1 tsp (if the banana is very ripe and sweet, you can do without it)
- poppy seeds - 1 cup
- cornstarch or flour - 1 tbsp
Making dough.
Method of preparation:
1. Combine everything and let it stand for 5 minutes to allow the poppy seeds to swell.
Poppy seeds.
2. Form small syrnyky with wet hands or a glass.
Forming syrnyky.
3. Fry on a preheated pan under a lid over medium heat on both sides.
4. Decorate to taste and serve with your favorite fruit or jam.
Forming syrnyky with wet hands.
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