Diet homemade mayonnaise in 5 minutes: which ingredient to use as a basis

Of all the sauces and dressings, mayonnaise is the most commonly used. It can easily be prepared at home in a matter of minutes. In the classic recipe, the sauce can hardly be called dietary, but this can be easily corrected by using boiled egg yolks as the basis.

The recipe for dietary mayonnaise made from boiled egg yolks was published on one of the cooking blogs (love_cooking_007) on Instagram.

Ingredients:

• boiled egg yolks – 2 pcs
• lemon juice – 1 tsp
• mustard – 1 tsp
• vegetable oil – 1 tbsp

• sour cream 20% – 130 g
• salt, black pepper
• favorite spices

Method of preparation:

1. Boil the eggs. For the dish, you need only the yolks. They should be well-mashed with a fork.

2. Add lemon juice, mustard, and vegetable oil to the yolks. Mix well.

3. Add sour cream and mix.

4. Add pepper, salt, and your favorite spices. Mix until smooth.