Crispy eggplant salad with a delicious dressing: a recipe for dinner

Iryna Melnichenko
Iryna MelnichenkoLS Food
icon 5
Eggplant appetizer. Source: freepik

Eggplants can be used to make delicious salads, caviar, sauces, and appetizers. They can also be tasty canned, stewed with vegetables, and simply baked with cheese, vegetables, spices, and herbs.

What to cook with healthy eggplant
What to cook with healthy eggplant

The cook shared on Instagram a recipe for a delicious salad of crispy fried eggplant with tomatoes and dressing.

Recipe of the dish
Recipe of the dish

Ingredients:

  • 2 small eggplants
  • 2 medium tomatoes
  • 2 cucumbers
  • parsley
  • 2 tbsp of starch, salt, oil

Sauce:

  • 2 tbsp of vegetable oil
  • 1 clove of garlic
  • 1 tbsp of barbecue ketchup
  • 1 tbsp of teriyaki
  • 1 tsp of honey
  • 1 tsp of French mustard

Method of preparation:

1. Peel and cut the eggplant into cubes. Roll in starch and salt and deep-fry.

Fried eggplant

2. Chop the herbs and tomatoes.

Fresh Vegetables

3. Mix everything for the dressing.

Salad dressing

4. Put the vegetables in a bowl and pour over the dressing.

Ready-made salad

Other News

All the anti-trends that will come back into fashion in 2025: from polka dot print to beaded jewelry

These clothes and accessories have not been mentioned for many years