LS Food
Better than liver: delicious eggplant paste with spices

Eggplant pate recipe. Source: Pixabay
Eggplants are ideal vegetables for preparing various tasty, hearty dishes, including not only salads, but also delicious sauces and caviar. Eggplants can also be pickled, salted, and canned.
Ripe eggplants

Nutritionist Svitlana Levitskaya shared on Instagram a recipe for a delicious, spicy eggplant pate with garlic and nuts, which is very satisfying and flavorful.
Eggplant pate recipe

Ingredients:
- Eggplant - 3 pcs.
Ingredients for the pate

- Garlic - a head
- Ground nuts - 100 g
Spice mix
- Suneli hops - 1 tsp.
- Cilantro or parsley - a bunch
Fresh parsley
- Salt, pepper, oil - to taste
Method of preparation:
1. Wash the eggplants and bake for about 25 minutes at 200 C.
Ripe eggplants
2. Bake the garlic as well.
Raw garlic
3. Blend the nuts in a blender.
Nuts and eggplant
3. Remove the flesh from the cooked eggplant, add the nuts, spices, garlic, blend with a blender and add the chopped herbs, mix well.
Cooking pate
4. Season with oil and serve.
Ready-made pate
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