2Better than liver: delicious eggplant paste with spices
Eggplant pate recipe
Source: Pixabay
Eggplants are ideal vegetables for preparing various tasty, hearty dishes, including not only salads, but also delicious sauces and caviar. Eggplants can also be pickled, salted, and canned.
Ripe eggplants
Source: Pexels
Nutritionist Svitlana Levitskaya shared on Instagram a recipe for a delicious, spicy eggplant pate with garlic and nuts, which is very satisfying and flavorful.
Eggplant pate recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- Eggplant - 3 pcs.
Ingredients for the pate
Source: Instagram.com
- Garlic - a head
- Ground nuts - 100 g
A mixture of spices
Source: pixabay.com
- Suneli hops - 1 tsp.
- Cilantro or parsley - a bunch
Fresh parsley
Source: pexels.com
- Salt, pepper, oil - to taste
Method of preparation:
1. Wash the eggplants and bake for about 25 minutes at 200 C.
Ripe eggplants
Source: Pexels
2. Bake the garlic as well.
Raw garlic
Source: screenshot from an Instagram video
3. Blend the nuts in a blender.
Nuts and eggplant
Source: screenshot from an Instagram video
3. Remove the flesh from the cooked eggplant, add the nuts, spices, garlic, blend with a blender and add the chopped herbs, mix well.
Preparing the paste
Source: screenshot from an Instagram video
4. Season with oil and serve.
Ready-made pate
Source: screenshot from an Instagram video
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