Autumn pumpkin cream soup with oranges and turmeric in 20 minutes

Iryna Melnichenko
Iryna MelnichenkoLS Food
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Pumpkin soup
Pumpkin soup. Source: pexels.com

Pumpkin is a simple product that is one of the healthiest vegetables. It can be used to make many different delicious dishes, from cereals to pies, salads, cheesecakes, pancakes, and soups.

What to cook from pumpkin
What to cook from pumpkin

Chef Mykola Liulko shared a recipe for a delicious pumpkin cream soup with ginger, orange juice, and zest on Instagram.

Soup recipe
Soup recipe

Ingredients:

  • Pumpkin - 700 g
Pumpkin for the dish
Pumpkin for the dish
  • Potatoes - 150 g
  • Carrot - 220 g
  • Onion - 170 g
  • Ginger root - 25 g
  • Garlic - 15 g
  • Orange - 1 pc.
Orange for cooking
  • Milk - 1 liter
Fresh milk
  • Salt - 10 g
  • Turmeric - 1 tsp.

Method of preparation:

1. Wash the pumpkin, peel it, cut it, put it on a baking sheet and bake until tender.

Baked pumpkin

2. Cut the onion, potatoes, carrots, garlic into medium dice and fry well until golden brown.

Vegetables for soup

3. Put the cooked pumpkin into the pan and fry for about 2-4 minutes. Then pour in the milk, add the chopped ginger, grated zest, orange juice, turmeric and mix well. Simmer for about 5 minutes.

Cooking pumpkin soup

4. Put the mixture in a blender and blend until smooth, then strain through a sieve.

Pumpkin cream soup

5. Pour the prepared soup into a bowl, sprinkle with breadcrumbs and eat!

Ready soup
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