7 dietary fillings for pancakes that will keep your figure in check

The FoodOboz editorial team has shared recipes for pancake fillings that won't add extra centimeters to your waist.

Cheese

Healthy eating advocates should not deny themselves a treat. You can combine taste with pleasure. Those with a sweet tooth can add cottage cheese and berries to their pancakes. Lovers of greens can add cilantro, parsley and dill. An alternative is low-fat ricotta and Philadelphia cheese.

Peanut butter

People with an active lifestyle will enjoy these pancakes. Despite the high calorie content of the product, peanut butter is an excellent source of energy and strength. To make the dish more hearty, you can add banana slices. A couple of these pancakes will be a complete breakfast.

Honey, dried fruits, nuts

A good option for those who adhere to the principles of proper nutrition and make dishes without sugar. It is worth remembering that these products, although healthy, are high in calories. They should be consumed in small quantities.

Chicken fillet

Pancakes with chicken will be a great lunch or dinner for the whole family. To make the chicken breast as dietary as possible, it should be stewed or cooked in a steamer. Turkey is also suitable.

Stewed vegetables

One of the best dietary fillings is mushrooms or green beans. During the cooking process, they retain the maximum amount of trace elements and nutrients.

Fruits

Cut apples or pears into thin slices and simmer in a frying pan for 1 minute. This will make them soft and easy to wrap in pancakes. Add cinnamon to enhance the flavor of the pancakes.

Avocado

Pancakes with greens and avocado will be good for your figure. For the filling, mix half an avocado with a few leaves of spinach, cherry tomatoes, green onions and cilantro. Sprinkle with lemon juice, add one tablespoon of olive oil and salt to taste.