10 surprising ways to use spices in the kitchen

Today, OBOZREVATEL will tell you some interesting facts about spices that will reveal them from an unexpected angle.

Using spices can significantly reduce the amount of table salt

First of all, salt raises blood pressure, so using aromatic herbs will be a good habit for people suffering from hypertension. In addition, excessive amounts of salt lead to water retention in the body and, as a result, to an increase in cellulite.

Spices allow you to discover new flavors

You can cook the same dish several times, but in a different way, changing spices and overcoming the monotony that sometimes occurs in the kitchen. They also have many beneficial properties – anti-inflammatory, hypoglycemic, antiseptic, digestive, diuretic, and carminative.

The most common spices are cinnamon, curry, turmeric, cloves, nutmeg, black pepper, chili, saffron, and ginger.

To preserve their aroma and flavor, keep them tightly closed in special containers. It is better to buy whole spices to grind them before use.

Some herbal teas can be made flavorful and rich in properties by adding spices such as cinnamon or cloves

Add half a teaspoon of ground cinnamon to a relaxing herbal tea with chamomile and lemon balm, or boil 3 cloves with ginger root for an antiseptic and decongestant herbal tea.

Spices are added to vegetables to make them taste better and different from each other

For example, black pepper or curry can be added to stews. Nutmeg is widely used for potatoes.

Some spices are great for desserts, such as cinnamon, vanilla and cloves

Cinnamon and vanilla powder can give a special flavor to cakes and biscuits, and cloves can be boiled in milk, which can then be used to make cream.

Instead of preparing heavy sauces for meat and fish, they can be flavored with spices

A famous dish is, for example, curried chicken. You can also use paprika for stews and pink peppercorns for fish.

You can create a variety of sauces with spices

For example, with the same Greek yogurt base, you can create sauces with different flavors by adding curry, saffron, or chili peppers.

Smoothies and extracts can also be made original

For example, add spices such as cinnamon or vanilla to make them sweet, or turmeric and ginger to get an anti-inflammatory effect.

Spices can be used to color sauces, pasta, and rice

Some spices, such as curry and saffron, contain pigments that can color food, in this case, yellow.