Zucchini caviar in a frying pan: cooked with tomato paste and carrots

Iryna MelnichenkoLS Food
The most delicious zucchini caviar. Source: pexels.com

Summer is the season for delicious, budget-friendly and healthy zucchini, which can be used to make pancakes, stews and caviar. They can also be pickled.

What to cook with zucchini

The cook shared a recipe for delicious, spicy zucchini caviar with tomato paste and vinegar on Instagram.



  • zucchini - 1 pc.
  • carrot - 1 pc.
  • onion - 1 pc.
  • garlic - 2 cloves.
  • tomato sauce - 2 tbsp.
  • sugar - 1 tsp.
  • salt and pepper - to taste
  • vinegar - 1 tsp.

Method of preparation:

1. Fry onions and carrots, add tomato sauce, and mix.

Ingredients for the dish

2. Add finely chopped zucchini, garlic, and spices, stir and simmer under the lid for up to 30 minutes.


3. Put the cooked zucchini in a deep bowl, blend, add vinegar and eat.

Ready-made dish

Other News

Thanks to magnesium, peanuts help strengthen bones

What are the benefits of peanuts: the main advantages and norms of consumption

It contains many nutrients and goes well with other foods
Foods that contain fiber improve the digestive process

10 good reasons to eat more fiber

Information about its benefits, as well as useful tips and warnings
Banana tea reduces the risk of cardiovascular disease

Why you should drink banana tea: the benefits and method of preparation are revealed

Information about the significant benefits it brings to the body
Fish, eggs, and nuts help the formation of thyroid hormones

How to keep your thyroid gland healthy: useful and harmful foods are announced

Proper nutrition will help to avoid a decrease in its activity