You've never cooked zucchini pancakes like this before: just add one simple ingredient
Zucchini pancakes are a great option for breakfast or a snack. The dish is very light and, at the same time, nutritious. But in addition to the classic vegetables, it is delicious to add spinach.
The idea of cooking hearty zucchini pancakes with spinach was published on the Instagram page of nutritionist Kateryna Cherkaska. They can be served with sour cream.
Recipe for zucchini pancakes with spinach
Source: Screenshot of a post on nutritionist Kateryna Cherkaska's Instagram page
Ingredients:
- zucchini - 100 g
- spinach - 30 g
- egg -1 pc.
- milk - 40 g
- whole grain/oatmeal/rice flour - 40 g
- baking powder - 1/4 tsp.
- sun-dried tomatoes - 20 g
- herbs and spices - to taste
Method of preparation:
Spinach for the dish
Source: pixabay
1. Beat spinach, egg and milk in a blender.
2. Grate the zucchini.
Zucchini for the dish
Source: foodal.com
3. Squeeze out the liquid.
4. Mix the ingredients.
Eggs for the dish
Source: pixabay.com
5. Grease the frying pan with a drop of oil.
Flour for the dish
Source: Pexels
6. Fry the pancakes on both sides until cooked.
Sun-dried tomatoes for the dish
Source: freepik.com
7. You can sprinkle them with parmesan, thick yogurt and vegetables.
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