Without mayonnaise: healthy and tasty beet salad for every day
Beets are one of the most delicious and healthy vegetables that can be the basis for sauces and healthy salads. It can also be eaten raw and added to canned food.
Beetroot for cooking
Source: Created with the help of AI
The chef shared a recipe for a healthy beetroot salad with orange, honey, and nuts on Instagram.
Salad recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- Beets – 1 pc
- Orange – 1 pc
- Olive oil – 2 tbsp
- Orange juice – 1 tbsp
- Honey – 1 tsp
- Walnuts – 1 tbsp
- Orange zest – 1/2 tsp
Method of preparation:
1. Bake or boil the beets, and cut them into large cubes.
Baked beetroot
2. Cut the flesh from the orange without the films, it is more convenient to do this with a vegetable knife.
Preparing the dish
3. Fry the walnuts in a frying pan and chop them, add spices, oil, and orange zest.
Salad sauce
4. Put the vegetables and orange in a bowl, pour the sauce over them and mix.
Ready salad
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