Without flour and yeast: we share a recipe for healthy lentil bread
Homemade bread is one of the safest and tastiest products that can be made from different types of flour, as well as without it. It is worth noting that it can also be made dietary, gluten-free, and lactose-free.
The FoodOboz editorial team has chosen a recipe for healthy bread without flour and yeast, with lentils as the main ingredient. The recipe was published on the YouTube channel Refika'nın Mutfağı (to watch the video, scroll to the end of the page).
Ingredients:
- lentils - 2 cups
Lentils for the dough
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- baking powder - 2 packs
- eggs - 4 pcs.
Chicken eggs
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- natural yogurt - 1 cup
Natural yogurt
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- olive oil - 2/3 cup
Olive oil
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- Salt - 1 tsp.
Method of preparation:
1. Soak the lentils overnight in water.
Three types of lentils
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2. The next day, drain the water, rinse the lentils well, and place them in a food processor or blender, grind until smooth.
Preparing the dough
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3. Put the prepared mixture in a bowl, add eggs, yogurt, salt, and olive oil and mix everything.
Bread dough
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4. Then add the baking powder to the dough and mix well again.
Ready-made bread dough
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5. Grease a baking dish with olive oil and pour in the dough.
Finished lentil bread
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6. Bake the bread for 35-40 minutes at 180 degrees.
The bread will turn out a beautiful golden color, and it will also be very tasty and flavorful!
Lentil bread and poached egg sandwiches
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