What to stuff mackerel with: the fish just melts in your mouth
Juicy and tender mackerel is delicious when stuffed. For this, you will need ordinary vegetables and a lot of spices. A slice of cheese will complete the flavor.
The idea of cooking delicious stuffed mackerel was published on the Instagram page of chef Olha Riabenko. The fish is baked very quickly.
Recipe for baked stuffed mackerel
Source: Screenshot of the post on the Instagram page of the cook Olha Riabenko
Ingredients:
- mackerel – 3 pcs
- onion – 1 pc
- carrot – 1 pc
- tomato sauce – 2 tbsp
- spices for fish – 1 tsp
- dried tomatoes – 1 tsp
- coriander – 0.5 tsp.
- salt, pepper, sugar – to taste
- parsley – 5 sprigs
- hard cheese – 50 g
- olive oil
- butter – 30 g
Method of preparation:
Add the spices
Source: Screenshot of a post on the Instagram page of cook Olha Riabenko
1. Peel the mackerel from the head, backbone, and bones. Leave the tail on.
3. Add salt and pepper.
Frying vegetables
Source: Screenshot of a post on the Instagram page of cook Olha Riabenko
4. Fry the chopped onion and grated carrot. Add fish spice, coriander, dried tomatoes, salt, pepper, sugar (optional) and tomato sauce.
Putting fried vegetables on fish
Source: Screenshot of the post on the Instagram page of the cook Olha Riabenko
5. Fry until the onions are transparent.
Spread the cheese
Source: Screenshot of a post on the Instagram page of cook Olha Riabenko
6. Put parsley and vegetables on the fillet. Roll up and pin with a skewer.
Wrapping rolls
Source: Screenshot of the post on the Instagram page of the cook Olha Riabenko
7. Put the fish in a baking dish, drizzle with olive oil, and add butter.
Ready baked mackerel
Source: Screenshot of the post on the Instagram page of the cook Olha Riabenko
8. Bake at 200 degrees for 15 minutes until the fish is golden brown. Be guided by your oven.
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