What to make a healthy pate from besides liver: even children can eat it
If you want to make a delicious and healthy pate for your children, it is best to make it from chicken gizzards. Unlike liver pate, this kind of pate does not have the inherent bitterness, is more tender, and has a pleasant texture.
The recipe for chicken gizzard pate is published on the moireceptuforeva culinary blog on Instagram.
Chicken gizzard pate recipe
Source: Screenshot of the recipe on Instagram
Ingredients:
- chicken stomachs – 300-350 g
- carrots – 1/2 pc
- onion – 1/2 pc
- butter – 20 g
- salt, bay leaves, allspice
How to cook chicken gizzards deliciously
Source: Pexels
Method of preparation:
1. Wash the stomachs. Then put them in a saucepan, cover them with water, and add bay leaves and pepper. Cook for 1 hour.
Healthy chicken gizzard pate for children
Source: Pexels
2. Cut carrots and onions into pieces. Add to the gizzards and cook for another 30 minutes.
3. Put the cooked gizzards, carrots, and onions, except for the water, into a blender. Add the butter. Blend everything until smooth.
Pate that can be eaten by children
Source: Pexels
4. The finished paste can be eaten warm in the form of mashed potatoes. Or put it in a container and store it in the refrigerator.
What to make pate with, besides liver
Source: Pexels
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