LS Food
What to cook with buckwheat if you're tired of porridge – 2 original dishes
Buckwheat is one of the most popular cereals, which is, first of all, very healthy because it contains a lot of vitamins and minerals. It's worth noting that it contains as many as 18 amino acids, as well as fiber, potassium, calcium, zinc, iron, phosphorus, copper, magnesium, folic acid, and B vitamins, which are essential for the body. And secondly, it is easy to prepare.
Today, FoodOboz editorial team shares 2 simple but very unusual recipes for delicious buckwheat dishes that will definitely not get bored.
1. Buckwheat porridge cutlets with potatoes
Ingredients:
- water - 1 cup
- buckwheat - 3 cups
- potatoes - 5-6 pcs.
- onion - 1 pc.
- oil - 5-6 tbsp.
- salt, pepper - to taste
Method of preparation:
- Rinse and cook the buckwheat.
- Wash, peel and grate the potatoes.
- Mix the porridge with the potatoes, add chopped onion, salt, spices, and mix.
- Pour vegetable oil into a frying pan, form patties with your hands and fry until cooked.
Serve with a vegetable salad.
2. Buckwheat casserole
Ingredients:
- buckwheat - 150 g
- hard cheese - 160 g
- butter - 1 tsp.
- onion - 1 pc.
- fresh dill - 0.3 bunches
- chicken eggs - 2 pcs.
- milk - 100 ml
- salt, pepper - to taste
- water - 350 ml
Method of preparation:
- Wash the buckwheat well and cook until half cooked.
- Grate the cheese.
- Beat eggs with salt and milk.
- Wash and chop the dill and onion.
- Take a baking dish, put the first layer of buckwheat, sprinkle with half of the grated cheese, then onion, dill, buckwheat and cheese again, and pour the milk and egg mixture over the casserole.
- Put it in the oven for 25-30 minutes at 200 C.
Other News
The Queen of Denmark repeated the image of Kate Middleton at the annual art party. Photo comparison
Their Highnesses created spectacular outfits
5 stars who copied the iconic looks of Princess Diana: from the "revenge dress" to the sheep sweater. Photo
Timeless elegance in a modern interpretation
All the anti-trends that will come back into fashion in 2025: from polka dot print to beaded jewelry
These clothes and accessories have not been mentioned for many years
Greeting spring with a new manicure: seven colors that will refresh your look
Spring 2025 trends offer many unexpected solutions