What to cook for dinner from vegetables and meat: a recipe for a dish in 30 minutes
If you want to cook a tasty and healthy dish for dinner, always choose vegetables and proteins, it can be fish, seafood, or fillets. Always use different spices, garlic, and herbs to emphasize the flavor of the food.
What to cook with pumpkin
Source: klopotenko.com
The cook Roksolana (roksolana.harasymiv) shared on Instagram a recipe for a delicious dish of potatoes, pumpkin, and chicken, which is ideal for a hearty and healthy dinner.
Recipe for the dish
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- potatoes - 4 pcs.
Potatoes for cooking
Source: pixabay.com
- pumpkin - 200 g
Baked pumpkin
- chicken fillet - 1 pc.
Chicken fillet
Source: pixabay.com
- olive oil - 2-3 tbsp.
A mixture of spices
Source: pexels.com
- spices - to taste
Method of preparation:
1. Cut the potatoes, pumpkin, fillet into cubes, put in a bowl, add spices and olive oil, mix well.
How to bake vegetables and meat correctly
Source: screenshot from an Instagram video
2. Put everything on a baking sheet.
Vegetables and meat
Source: screenshot from an Instagram video
3. Cook in a preheated oven for 30-35 minutes at 180°C.
The finished dish
Source: screenshot from an Instagram video
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