What to cook for dinner from vegetables and meat: a recipe for a dish in 30 minutes

Iryna MelnichenkoLS Food
What to cook with fillet
What to cook with fillet. Source:

If you want to cook a tasty and healthy dish for dinner, always choose vegetables and proteins, it can be fish, seafood, or fillets. Always use different spices, garlic, and herbs to emphasize the flavor of the food.

What to cook from pumpkin

The cook Roksolana (roksolana.harasymiv) shared on Instagram a recipe for a delicious dish of potatoes, pumpkin, and chicken, which is ideal for a hearty and healthy dinner.

Recipe of the dish


  • potatoes - 4 pcs.
Potatoes for cooking
  • pumpkin - 200 g
Baked pumpkin
  • chicken fillet - 1 pc.
Chicken fillet
  • olive oil - 2-3 tbsp.
Spice mix
  • spices - to taste

Method of preparation:

1. Cut the potatoes, pumpkin, fillet into cubes, put in a bowl, add spices and olive oil, mix well.

How to bake vegetables and meat correctly

2. Put everything on a baking sheet.

Vegetables and meat

3. Cook in a preheated oven for 30-35 minutes at 180°C.

The finished dish

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