Vitamin tea blend against viruses: you need only four ingredients

Kateryna YagovychLS Food
What to make useful tea blend with . Source: spiceworldinc.com.

Autumn cold weather is coming, and with it vitamin deficiency. Therefore, it is worth taking care of your body. The usual black tea that many people drink every day can be replaced with one with more vitamins. It is very easy to prepare at home as you only need four ingredients.

The idea of preparing a healthy tea blend was published on the Instagram page of food blogger Tetyana (tanya.perchik).

Ingredients:

  • ginger - 100 g
  • lemon - 3 pieces
  • turmeric - 2 tsp.
  • honey - 1 tsp.

Method of preparation:

1. Peel the ginger.

2. Cut the lemon into slices.

3. Beat ginger, lemon and turmeric in a blender until smooth.

4. Leave this mixture to steep for a while.

5. Then add honey and enjoy.

Other News

Five shoe trends that will be everywhere in 2025 have been named: they may be in your closet

Five shoe trends that will be everywhere in 2025 have been named: they may be in your closet

Most of the new trends are long-forgotten old ones
Perfect manicure for January: six minimalist designs that will suit everyone

Perfect manicure for January: six minimalist designs that will suit everyone

They are simple and elegant at the same time
Forget black and white sneakers: shoes of an unpopular color have become a fashion discovery

Forget black and white sneakers: shoes of an unpopular color have become a fashion discovery

Pink sneakers will not go unnoticed and will attract the attention of others