Useful pita filling: list of the right ingredients

The choice of filling is limited only by its caloric content. Otherwise, what to fill the pita depends on individual taste preferences.⠀

• Low-fat cottage cheese + herbs + garlic.⠀
• Chicken + lettuce leaves + tomato + Greek yogurt + dijon mustard. ⠀
• Lightly salted salmon + fresh cucumber + greens, + a few drops of lemon juice.⠀
• Canned tuna in its own juice + salad leaves + fresh cucumber + tomato + sweet pepper.⠀
• Cream cheese (non-fat) + cooked peeled shrimps + garlic clove⠀
• Curd + banana (in the oven for 5-10 minutes)⠀

Delicious and dietary filling for pita bread will be:⠀

• cooked chicken or turkey fillet;⠀
• lean hard cheeses;⠀
• unflavored yogurt;⠀
• skimmed cottage cheese;⠀
• fried mushrooms;⠀
• vegetables;⠀
• any greens;⠀
• seafood (including sea cocktail);⠀
• fish (especially lean fillets);⠀
• hummus;⠀
• pickled onions;⠀
• garlic (a little);⠀

⠀

It is recommended to use ground black pepper and salt as spices in diet stuffing. Those who wish to dress the stuffing is best to use vegetable oil, preferably olive oil. If the recipe calls for frying, it is recommended to use a small amount of vegetable oil.⠀