Useful bean and mushroom pate: even better than liver one

Tetiana KoziukLS Food
Bean pate recipe

Bean pate is one of the favorite dishes in many parts of the world. Unlike liver pate, this pate is not bitter but rather has a very pleasant sweet flavor. It goes well with toasts and sandwiches. And most importantly, it is very healthy and dietary.

The recipe for bean and mushroom pate was shared by food blogger Oksana (komashchuk_ksu) on her Instagram page.

Bean and mushroom pate

Ingredients:

  • beans - 400 g
  • mushrooms - 500 g
  • onion - 1 pc.
  • carrots - 2 pcs.
  • salt, pepper

Method of preparation:

1. Pre-boil the beans.

Preparation

2. Chop the onion and grate the carrots.

3. Chop the mushrooms.

4. Fry the onions, carrots and mushrooms first.

Beans for the dish

5. Then add spices and beans. Simmer for 5-7 minutes.

6. Beat the resulting dish with a blender.

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