Universal marinade for fish and seafood: how to prepare it correctly

Fish and seafood bring great benefits to the body. That's why they should definitely be in everyone's diet. However, in order for dishes with these products to be really tasty and free of a specific odor, you need to know how to cook them properly.

Usually, to get rid of the odor of fish and seafood, you need to use a marinade. A good marinade will also help to bring out their incredible flavor. On Instagram, food blogger Lisa Hlinska offered a recipe for the best marinade, which is ideal for both fish and any seafood.

Ingredients

• oil
• chili pepper
• basil
• sun-dried tomatoes

Method of preparation

1. Mix oil, chili pepper, basil and sun-dried tomatoes in a separate container. Cover and leave overnight or even longer.

2. Clean the fish and remove the insides.

3. Wipe the fish with a paper towel, make cross-shaped cuts on both sides, and rub it with salt. Then coat it with spicy oil and herbs and put it in the refrigerator to marinate for 2-3 hours.

4. Grill on both sides until cooked. Or bake in the oven.

5. If you are cooking seafood, wash it and dry it with a paper towel. Add salt, and brush with spicy oil and herbs. Leave in the marinade for 15-20 minutes.

6. Soak the skewers in water overnight to prevent them from burning during cooking.

7. Cook on wooden skewers for a few minutes on each side.