Two in one: healthy chicken cutlets with vegetables that everyone can eat
Cutlets are not only a tasty, satisfying dish, but also very healthy if they are cooked in an oven or slow cooker instead of fried. But if you want to cook this dish in a new way, you just need to add new ingredients, such as vegetables, and new spices.
The FoodOboz editorial team has chosen a recipe for delicious carrot cutlets that even children will eat. The recipe was published in the Telegram channel Diet recipes.
Ingredients:
- Onions – 80 g
Delicious homemade cutlets
- Garlic – 10 g
- Celery – 50 g
- Carrots – 100 g
- Chicken breast – 300 g
- Chicken egg – 1 pc
Minced meat for cutlets
- Curry – to taste
Method of preparation:
1. Wash and grate the carrots, then put them in a blender.
An interesting and simple carrot dish
2. Peel the onion, cut it into two halves, and add it to the dish, add the garlic and celery, and whisk everything.
Cutlets recipe
3. Transfer the mixture to a bowl.
4. Put the meat in a blender and grind.
5. Transfer the minced meat to the vegetables, add the egg, spices, and mix.
Delicious cutlets
5. Form the patties with your hands and fry them over low heat under a lid in a dry non-stick frying pan.
6. Remove the lid at the end, and turn up the heat to brown the cutlets.
Cooking cutlets
You can serve delicious juicy cutlets with low-calorie sour cream or natural yogurt.
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