The top 3 mistakes that will spoil chicken meat are named

Everyone knows that chicken contains not only a large amount of protein, but also other nutrients. And in order to preserve them to the maximum, it is important to know how to cook the product properly. Unfortunately, not every housewife can do this and makes many mistakes.

The FoodOboz editorial team will tell you how not to cook chicken. Published on the EatThis website.

Salting during cooking, and even worse – at the end

Salt or marinade chicken before cooking is much more effective. This way, the spices have time to penetrate the chicken and saturate it with flavor. You can also roll the product in flour before frying – it will remove excess moisture and help avoid sticking. And as a nice bonus, you get a golden crust.

Cooking sirloins of uneven thickness

This will result in unevenly cooked chicken. It will end up dry, overcooked, and sometimes even burnt in the thinnest parts.

Cooking cold or frozen fillets

You don't need to be a chef to tell you that the fillet will be 100% dry and rubbery. In addition, using this method of cooking, you spend twice as much time.

Ingredients:

• Chicken fillet - 2 pcs.
• Salt - 3\4 tsp
• Pepper - 1\4 tsp.
• Rapeseed oil - 1 tbsp.
• Melted butter - 1 tbsp.

Method of preparation:

1. Wash the fillet, dry it well, sprinkle with salt and pepper on both sides.
2. Heat a frying pan well with oil.
3. Put the fillets in the pan and fry on one side for about 5-7 minutes.
4. Turn the fillets over and add oil. Fry for another 5-7 minutes.
5. Let the fillet stand and cool slightly. After that, the chicken is ready to eat.