The perfect meat and vegetables for a barbecue without the grill

Fall is the perfect time for a barbecue. It's a good opportunity to spend time with your family and enjoy roasted meat and vegetables. But the weather is impossible to predict, so you need to find a way out of the situation.

Today, FoodOboz editorial team shares ideas for cooking vegetables and meat for a picnic without a grill.

Chicken kebab in the oven

Ingredients: ⠀

• Chicken fillet - 300 g
• Sour cream 15% - 100 ml
• Mustard - to taste (can be in grains)

Method of preparation:

1. Rinse the chicken fillet, and remove excess veins.
2. Add the fillet, sour cream, and mustard to a bowl. Season with your favorite spices and leave to marinate for at least 1 hour.
3. Add vegetables and onions if desired, and thread the meat onto a wooden skewer.
4. Bake for 30-40 minutes at 180°C in foil.

Grilled vegetables

Ingredients (for 6 servings):

• Potatoes or sweet potatoes - 450 g
• Carrots - 4 pieces
• Parsnips - 2 pieces
• Red onion - 3 pcs
• Fennel root - 1 pc
• Olive oil - 2 tbsp
• Rosemary - 5 sprigs
• Garlic - 6 cloves

• Salt - 1 tsp
• Pepper - to taste

Method of preparation:

1. Preheat the oven to 200 degrees and cover it with parchment paper.
2. Wash, peel, and cut the vegetables into equal pieces 2.5 cm thick.
3. Add all the chopped vegetables to a large bowl, along with chopped garlic, rosemary, and salt.
4. Add olive oil and mix everything.
5. Put the vegetables on parchment paper in a single layer and bake for 25 minutes. When the first 15 minutes are up, turn them over.

Chicken in a creamy mushroom sauce

Ingredients:

• Chicken breast - 2 pcs.
• Mushrooms - 200 g
• Cream 10% - 100 ml
• Butter - 50 g
• Garlic - 2 cloves
• Oil for frying
• Egg noodles
• Salt, black pepper, paprika, dried herbs - to taste

Method of preparation:

1. Cut the chicken breasts into layers.
2. Mix the flour and spices, and coat the chicken.
3. Fry the breasts in oil and butter on both sides for 5-7 minutes until golden brown. Transfer to a plate and cover with foil.
4. Fry the mushrooms and garlic (about 5 minutes), add the cream, return the chicken breast, and simmer for about 5 minutes.
5. Boil the noodles and serve with the chicken. You can add herbs if you like.

/LS Food/The perfect meat...