The most delicious zucchini stew from available ingredients: what meat to cook with

Kateryna YagovychLS Food
The most delicious zucchini stew. Source: squareboxfitness.com

Zucchini stew is a versatile dish of vegetables and meat. It's the season for such fruits, so it will also be very budget-friendly. In addition, you will save a lot of time because everything is stewed in one pot.

The idea of cooking zucchini stew with meat was published on the Instagram page of food blogger Alex Mil (mil alexx). Chicken can be used to make the dish less fatty.

Ingredients:

  • meat - 500 g
  • potatoes - 250 g
  • tomatoes - 250 g
  • carrots - 200 g
  • onion - 200 g
  • zucchini - 1 kg.
  • sweet pepper - 150 g
  • garlic - 2-3 cloves
  • tomato paste - 2 tbsp
  • salt, pepper, suneli hops, spices for meat
  • oil for frying - 30 ml.

Method of preparation:

1. Pour the oil into a large saucepan.

2. Fry the chopped meat for 5-7 minutes. You can use chicken or other types of meat to taste.

3. Add paprika and spices to the meat and mix.

4. Add the chopped onion, stirring, and fry for 5 minutes.

5. Add the diced carrots, stir, cover and simmer for 5 minutes.

6. Put potatoes, peppers, tomato, zucchini - cut everything into small pieces.

7. Add tomato, salt, pepper and mix well, do not add water

8. Cook over low heat under a lid for about 25-30 minutes until the potatoes are soft. Stir occasionally.

9. At the end, add crushed garlic and greens, mix.

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