The fish will be very juicy: baked mackerel with spices, oil and wine
Delicious mackerel with vegetables
Source: visitsouthernspain.com
Mackerel is an ideal fish for baking and grilling. It can also be deliciously marinated and stewed with vegetables.
How to cook mackerel deliciously
The chef shared a recipe for delicious baked mackerel with white wine and spices on Instagram.
Fish recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- Mackerel 2 pcs.
- Onion 1 pc
- Coarse salt 1/2 tsp.
- Tom yum paste 1 tbsp
- White dry wine 1 tbsp
- Olive oil 1-2 tbsp
Method of preparation:
1. Divide the mackerel into fillets, cut off the rib bones and make shallow cuts on the skin side.
Raw fish
2. Chop the onion randomly and mix with salt. Add the Tom Yam paste, wine and olive oil, and marinate the fish in this marinade.
Carrots and onions for cooking
3. Cook on the coals for about 4-5 minutes, turn over constantly!
Cooked mackerel
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