LS Food
The 5 best summer slimming cocktails: recipes
If you want to quickly and effectively get rid of extra pounds and cleanse your body properly, cocktails are perfect for this. Moreover, you can easily prepare them at home.
The FoodOboz editorial team has prepared 5 recipes for the most effective slimming and cleansing cocktails.
1. Cocktail with celery, cucumber and parsley
Ingredients:
- cucumbers - 1 pc.
- celery - 1 stalk
- water - 1/2 tbsp
- parsley - 1 sprig
Method of preparation:
- Wash the vegetables, chop, chop the parsley, put everything in a blender, add water and whisk until smooth.
2. Slimming cocktail with avocado, pear and spinach
Ingredients:
- avocado - 1/2
- water - 1 cup
- spinach - 1 cup
- pear - 1/2
- mint - 2 tbsp. l.
Method of preparation:
- Cut the pear, take the avocado pulp, spinach, and mint, put everything in a blender, and whisk well.
3. Cocktail with watermelon, strawberries and lime
Ingredients:
- watermelon - 100 g
- strawberries - 50 g
- lime - 1 pc.
- water - 1/2 cup
Method of preparation:
- Dice the watermelon, and strawberries, squeeze the juice from the lime, and beat everything in a blender until smooth.
4. Cinnamon, apple, oatmeal and blackberry cocktail
Ingredients:
- apples - 1 pc.
- blackberries - 50 g
- oatmeal - 2 tbsp
- kefir - 1 glass
- cinnamon - 1/2 tbsp.
Method of preparation:
- Cut the apple, add kefir and oatmeal, and blackberries, and sprinkle with cinnamon, whisk in a blender.
5. Cocktail with grapefruit
Ingredients:
- grapefruit - 1 pc.
- pineapple - 2 cups
- yogurt - 1/2 cup
- fresh ginger - 1 tbsp.
Method of preparation:
- Peel the grapefruit from the peel and seeds, cut the pineapple into cubes, put everything in a blender, pour yogurt, add ginger, and whisk well.
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