Tastier than meat: healthy and tasty zucchini and feta cutlets in 10 minutes

Iryna MelnichenkoLS Food
Cutlets from zucchini. Source: depositphotos.com

Zucchini can be used to make healthy and delicious pancakes, as well as pancakes, salads, and cutlets. You can also pickle them, preserve them for the winter, and make spicy caviar.

What to cook with zucchini

The cook shared a recipe for delicious zucchini cutlets with feta, eggs, and onions on Instagram.

Recipe for the dish

Ingredients:

  • zucchini - 500 g
  • feta - 200 g
  • breadcrumbs - 100 g
  • egg - 1 pc.
  • onion - 1 pc.
  • spices (mixture of peppers) - to taste
  • greens - to taste
  • oil

Sauce:

  • sour cream/yogurt + cucumber (cut into strips) + garlic + salt (lemon) + herbs

Method of preparation:

1. Wash the zucchini, if the skin is thick, cut it off. Also remove large seeds.

Fresh zucchini for cooking

2. Grate and squeeze out excess moisture, add feta, finely chopped onion, chopped herbs, eggs, breadcrumbs and spices, and mix.

Preparing the base for the cutlets

3. Form the patties, fry on both sides over low heat until golden brown for about 5-6 minutes on each side.

Fried cutlets

Serve the cutlets with sauce!

Ready cutlets

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