Polski

Tastier than meat: easy mackerel kebab in 15 minutes for dinner

Iryna MelnichenkoLS Food
The recipe for kebabs
The recipe for kebabs. Source: lifehacker

Mackerel is a delicious, budget-friendly and healthy fish that can be cooked in the oven and on the grill. It can also be salted and used to make salads and spreads.

The chef shared a recipe for a delicious mackerel kebab on Instagram, which is very quick to prepare.

Ingredients:

  • Mackerel - 2 pcs.
  • Spices: paprika, garlic, onion, tomato, turmeric, pepper, oregano, basil
  • Sunflower oil 50 ml

Tar-tar sauce:

  • Turkish yogurt 10%.
  • Mayonnaise
  • Fresh mint
  • Parsley
  • Cucumber
  • Lemon zest

Method of preparation:

1. Clean the mackerel and cut into portions.

2. Add spices and oil and mix gently. Do not add salt, because mackerel is salty by itself. Marinate the fish for 1-3 hours.

3. Put the fish on a skewer and cook for about 15-20 minutes.

Pour the lemon juice over the cooked fish and serve with the sauce.

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