Sugar and cream free: how to make natural berry sorbet
Sorbet is a type of ice cream made from fresh or frozen berries. This dessert is healthy and low-calorie because it is based on exclusively natural ingredients.
Nutritionist Anna Kopus (ks_anyta) shared a recipe for berry sorbet with coconut on her Instagram page.
Recipe for berry sorbet with coconut
Source: Screenshot of the recipe on Instagram
Ingredients:
- mixed berries – 300 g
- coconut milk (cream) – 18% 50 ml
- coconut paste (nut paste) – 50 g
- erythritol (or honey/sugar) – 1 tbsp.
Ice cream sorbet made from frozen berries
Source: Pexels
Method of preparation:
1. Using an immersion blender, beat the berries, sweetener, and milk.
2. Add the coconut paste and beat again.
Berry sorbet with coconut paste
Source: Pexels
3. Place in special molds or a single glass mold and put in the freezer for 2.5-3 hours.
4. Remove the dessert from the molds. If you use portioned special molds, you need to dip them in warm water before removing them.
Natural ice cream sorbet
Source: Pexels
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